𝘋𝘪𝘥 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘵𝘩𝘢𝘵 𝘣𝘭𝘶𝘦 𝘭𝘪𝘨𝘩𝘵, 𝘸𝘩𝘪𝘤𝘩 𝘪𝘴 𝘦𝘮𝘪𝘵𝘵𝘦𝘥 𝘣𝘺 𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘯𝘪𝘤 𝘥𝘦𝘷𝘪𝘤𝘦𝘴 𝘭𝘪𝘬𝘦 𝘴𝘮𝘢𝘳𝘵𝘱𝘩𝘰𝘯𝘦𝘴, 𝘭𝘢𝘱𝘵𝘰𝘱𝘴, 𝘢𝘯𝘥 𝘵𝘢𝘣𝘭𝘦𝘵𝘴, 𝘤𝘢𝘯 𝘩𝘢𝘷𝘦 𝘣𝘰𝘵𝘩 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘦 𝘢𝘯𝘥 𝘯𝘦𝘨𝘢𝘵𝘪𝘷𝘦 𝘦𝘧𝘧𝘦𝘤𝘵𝘴 𝘰𝘯 𝘰𝘶𝘳 𝘦𝘺𝘦𝘴? 𝘓𝘦𝘵’𝘴 𝘥𝘦𝘭𝘷𝘦 𝘪𝘯𝘵𝘰 𝘪𝘵!
The Good: Blue light during daylight hours can boost alertness, memory, and cognitive function. It helps regulate our sleep-wake cycle and keeps us energized.
The Bad: Prolonged exposure to blue light, especially during the evening and night, can be harmful to our eyes and disrupt our sleep patterns. It may cause digital eye strain, headaches, and fatigue.
Stay informed and take care of your precious eyes!
Bicol AccessHealth Centrum P.E.M.E. Facility
Central Business District II, Brgy. Triangulo, Naga City, Camarines Sur
0928-554-0398 / 0939-972-3138
Website: https://accesshealth.com.ph/
Email: accesshealth.peme@gmail.com